Friday, February 11, 2011

Yesterday I started practicing for a six week challenge.....

WEEK 1 - Run 2min Walk 4min x5

WEEK 2 - Run 3min Walk 3min x5

WEEK 3 - Run 5min Walk 2.5min x4

WEEK 4 - Run 7min Walk 3 min x3

WEEK 5 - Run 8min Walk 2 min x3

WEEK 6 - Goal 1 too run for 20 min non stop

My challenge for myself is do too this but weigh myself on monday and then again in 6 weeks time :) as well as doing my zumba x2 a week and the 10 min segment on GM each day :D


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4 comments:

  1. UnknownFebruary 11, 2011 at 10:52 AM

    What a beautiful dress, Huia! I'll be joining you on that challenge from Monday onwards lol.

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  2. UnknownFebruary 11, 2011 at 11:05 AM

    I love your dress :)
    And you are so beautiful hun x

    No more practice for me I am into the challenge now!

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  3. HuiaFebruary 11, 2011 at 2:19 PM

    Thanks thats my wedding day in Oct of 2007..was bigger then too probably would of been at least 85kg :(

    ReplyDelete
  4. RacheFebruary 14, 2011 at 7:23 AM

    I like the sound of the running combo. I'm going to nick it LOL
    You are doing a great job, lady. Keep it up :)

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